The Importance of Wellbeing and Understanding burnout within Finance
In the world of financial services, professionals often find themselves dealing with high-pressure environments that can lead to burnout and decreased wellbeing.
This webcast explores the importance of prioritising mental and physical health within the financial services sector and provides strategies to maintain wellbeing and prevent burnout. Our expert panel will look at the specific challenges that can impact wellbeing and how they can be addressed.
Key topics covered include:
Recognising Burnout: Understanding the signs and symptoms of burnout, including emotional exhaustion, cynicism, and reduced effectiveness, within the context of financial services.
Building Resilience: Exploring techniques to build resilience. This includes practical advice on managing workloads, setting boundaries, and the importance of supportive networks.
Promoting Work-Life Balance: How to achieve a healthy work-life balance, emphasising the importance of down time in sustaining wellbeing.
Organisational Support: Examining the role of employers in fostering a culture of wellbeing.
Career Longevity: Tips for maintaining long-term career satisfaction and fulfilment in financial services by aligning personal values with professional goals.
If you liked this webcast please watch our earlier session on wellbeing and burnout: CBI | Feeling Spent? Burnout within Finance
If you need someone to talk to about your mental health, Mind’s support line is a safe space. Trained advisors are ready to listen and can help you find specialist support if needed. You can call them at 0300 102 1234 (open Monday to Friday, 9 am to 6 pm, except bank holidays)